1BLAZER282005
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Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my ...
Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my goals. Highest weight 289 Start on Spark. 217 1/20/2020. 209 1/20/2020 I'm down 80 pounds and 8 pounds this month on the app. Tracking activity and food is definitely working. 3/26/2020. 198 I've lost 91 pounds. This is my first day below 200 pounds in 11yrs. Woohoo 🎉🎊🎉🏅🏆. I'm not going back up again because I've changed for the better.

Member Since: 12/6/2019

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  • v TRINITY133
    I hope you have a lovely day :)
    3 hours ago
  • v no profile image TWIGBISKIT5
    Oh my😢. So very sorry for the loss of your dear friend. May God lift you up in your time of grief🙏. Just remember the nice times you had with Pat❤️. Praying God will comfort her family also. Talk with you tomorrow 🙋. Sending you 🌈🌹💓🙏👭
    1 day ago
  • v no profile image SPARKPEOPLE1951
    Dear Rebecca,
    I am so sorry to hear about your friend Pat. I will keep you and Bobby in my prayers.
    emoticon
    Thanks for the info about your CT scans. Praying they will find something to help with your pain. emoticon

    1 day ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ""Never do something permanently foolish just
    because you are temporarily upset.""

    "So, whatever you do this day, do it out of love,
    not only for others, but especially for yourself, and make
    this day a day filled with happiness and love."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2 days ago
  • v no profile image SPARKPEOPLE1951
    Good Evening,
    Got your message about you going for a physical. Hate to ask by why do you need a CT scan? I hope everything is okay. I have been saying prayers for your friend and hoping you will hear something. I am glad you got a walk in today. I didn't walk, went grocery shopping.
    Got home and cleaned a bunch of veggies.
    Keeping you and Bobby also in my prayers. Please take care of yourself. emoticon

    3 days ago
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