Page Title

Introduction Text My name is David. I live in the Pacific Northwest. I am diabetic, though that does not define me. Over the last two years I have lost 30# but would like to go all the way and reach optimum fitness. I am compassionate and understanding, I am optimistic and not one who accepts the idea that things are too hard to accomplish...soooo.. my motto is set a goal and reach it one step at a time, that way you always reach the goal line and receive what you set out to do....I am glad to be here; was introduced by a friend who is a member of Sparks.

My short term goal is to drop from present 202# to 197# ..... by Spring.

Walking regardless of weather condition, riding my stationary bike, daily Green drinks, lots of water, and healthy eating, w/ weekly meal planning.





Add a Link The obstacle course of life will never stop those who persevere. Leader "Slightly Off The Wall" Team Married to 2bdynamic
Save Changes