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ACLOUDBERRY
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ACloudBerry
health
love
gratitude
veggies
health
love
gratitude
veggies
Member Since:
2/3/2013
My Goals:
1. Lower my body fat percentage (mini goal 27%)
2. Build muscle mass
3. Eat healthy, almost vegan diet.
4. Keep weight from creeping slowly up
5. Enjoy my food and exercising
6. Get my TDEE towards 2000 cal/day
My Program:
Vegetarian (almost vegan) diet. Inspired by calorie density (Novack) and portion control. Periodically tracking calories and nutrients. Regular exercising, I enjoy Pilates, walking, biking, yoga, resistance training, rebounding, home workouts.
Personal Information:
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ACLOUDBERRY
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(Updated July 28)
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Introduction Text
health love gratitude veggies
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My Goals:
1. Lower my body fat percentage (mini goal 27%) 2. Build muscle mass 3. Eat healthy, almost vegan diet. 4. Keep weight from creeping slowly up 5. Enjoy my food and exercising 6. Get my TDEE towards 2000 cal/day
My Program:
Vegetarian (almost vegan) diet. Inspired by calorie density (Novack) and portion control. Periodically tracking calories and nutrients. Regular exercising, I enjoy Pilates, walking, biking, yoga, resistance training, rebounding, home workouts.
Personal Information:
Other Information:
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(Shown after Message Board Posts)
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2/28/2021:
Plan and goals for March
2/24/2021:
today before work
2/23/2021:
collecting data for finetuning the new phase...
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KALEWINE
Happy Wednesday! I hope you are having a great week! Go out there and crush your goals!
421 days ago
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My SparkPage
KALEWINE
to the Pilates Lovers Spark Team!
424 days ago
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