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Introduction Text Hi everyone! I'm Adele, 50-something years old, full time worker and full time mother! I live in Surrey, England with my 23 year old son who has autism, epilepsy and a severe learning disability. I stumbled across Sparkpeople by accident, and I'm SO grateful that I did! I still cannot believe how much this site has to offer and I'm so happy to have become a part of it. If I'm successful here, it will be the upteenth time that I've lost a large amount of weight but I'd really like it to be the last time.....! Not starting again.. just picking up where I left off.... :o)

* To stop weight interfering with doing what I want * To have more energy * To be able to walk upstairs without getting winded * To buy clothes anywhere * To tackle obesity related health issues * To RUN!

* Eat a healthy homecooked diet * Use the Tracker to ensure my food is balanced and correctly portioned * Do cardio/strength training 6 days a week * Weigh in weekly and measure monthly * Use all the Spark resources available to help me stay focused on my goals * Support myself by supporting others * Share! Good and bad!

Adele, 53, divorced working mother, living in Surrey, UK

"I'd rather have a life full of mistakes, than a heart full of regret."

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