Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Irish Potato Pancakes
Visit SparkRecipes.com
AHEALTHYNEWME48
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (4) ›
SparkGoodies
The Spark
From:
SP_STAFF
Give AHEALTHYNEWME48 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with AHEALTHYNEWME48
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
My Journey to feel better emotionally and physically.
Hi all Sparkers,
My name is Tammy and this is my journey to feel better about myself (my self esteem and my health). I just recently had my first colonoscopy, I had the procedure done because I have been having serious stomach pains.
Hi all Sparkers,
My name is Tammy and this is my journey to feel better about myself (my self esteem and my health). I just recently had my first colonoscopy, I had the procedure done because I have been having serious stomach pains.
Member Since:
8/7/2016
Fitness Minutes:
6,753
My Goals:
My Program:
Personal Information:
Other Information:
Read More About
AHEALTHYNEWME48
- Profile Information moved here.
(Updated December 9)
Page Title
Introduction Text
Hi all Sparkers, My name is Tammy and this is my journey to feel better about myself (my self esteem and my health). I just recently had my first colonoscopy, I had the procedure done because I have been having serious stomach pains.
Shown if member clicks "Read More"
My Goals:
My Program:
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
This user doesn't have any links to SparkFriends.
SparkTeams
Keep * It * Simple
Spark Delaware The Official Team
Premium Coaching SparkDiet Program
My Ticker:
Total SparkPoints: 37,985
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
-WRKNG2ABTTRME-
Hi and welcome to the Keep * It * Simple team. Great to have you with us. Looking forward to getting to know you through your posts to the team threads. See you there!
192 days ago
Report Inappropriate Page
close ×