ALABAMASUSAN17
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Hi, I'm a 60 year old Alabama Granny who loves her Lord! I suffer from Fibromyalgia and Depression, Chronic Pain and Fatigue, and IBS. I am almost completely homebound from Agoraphobia and depression.
I want to lose about 50 pounds but this is not set in stone. I want to be a healthy weight and size!
I have a delightful Bichon, and a frisky, half-blind Maltese Cat. I am Blessed to have my Nephew living with me and helping me with every day life!
I am Blessed!


Member Since: 3/18/2014

Fitness Minutes: 3,790

My Goals:
My first goal is to feel better.

My second goal is to lose to 175 pounds by April 1, 2018; and then lose 25 more pounds by October 1, 2018. My goals are 175 pounds and then 150 pounds. At this weight I will decide whether to go for more.


My Program:
My Program includes: Doing a minimum of 10 minutes of exercise 3 times a day, 5 days a week.
2) Log all food.

3) Journal, so I can see where I'm coming from and where I'm going to.

4) Move! If only 10 minutes at a time!

5) Walk 2,000 steps 5 days a week. When Fibromyalgia is not acting up.



Personal Information:
1) I am a follower of Christ Jesus!
2) I have 2 beautiful Grandsons by my Daughter/Neice. My Older Sister Blessed me by allowing me to love her Children as my own!??
3) Out of 6 original Family Members, there are only me and my Older Brother left. Rob is handicapped by a series of Strokes. ??
4) God Blessed me with a wonderful Sister (in-law).??
5) I love music! ????
??????


Other Information:
Favorite Book: THE STAND
Favorite Movie: SIGNS
Favorite Drama Series: STRANGER THINGS & THE OA




Read More About ALABAMASUSAN17 - Profile Information moved here. (Updated December 29)




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Comments
  • v NANHBH
    Susan,

    Thanks for your comment on my blog post today. I have the Fitbit Blaze. I really like it because it can sync to my phone and act like a GPS then. It also measures heart rate and sleep patterns - which I think the Fitbit Charge 2 also does. But I don't think the Charge 2 will act as a GPS device.

    If you don't want all the whistles and bells, I started with the Fitbit Flex. It was pretty basic, but it did the trick if all you want to do is keep track of step count.

    Good luck!
    emoticon
    Nancy
    1301 days ago
  • v DIROB57
    Thanks so much for taking time out of your day to send me a Happy Anniversary goodie! I see on your page that we are both almost 60 grandmothers!

    emoticon emoticon
    1301 days ago
  • v PURPLESUGARB
    Thanks so much for your comment and the SparkGoodie! Always love to get new SparkFriends! I didn't do very well this weekend...BUT...I'm back today going strong. Yes, we can do this! Have a fantabulous Monday!
    1302 days ago
  • v BECWAL
    HERE I AM!! I love Spark Buddies. I'll be back around tomorrow. emoticon
    1303 days ago
  • v GRAYGRANNY
    Happy to have you joined The Grandmother's Fitness Team!!!

    emoticon emoticon emoticon emoticon emoticon emoticon
    1303 days ago

    Comment edited on: 9/24/2017 8:21:21 PM
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