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Introduction Text Hi...my name is Juls and I have come back to Sparkpeople after being away for several years. I initially started in 2006 when I was 229 pounds. Through the years, and working at a gym, I have lost a total of 54 pounds, but still am not at my goal weight, so my journey continues. And I need to be more disciplined with exercising. Though I work in a gym in childcare, I am often too lazy to workout after my work hours are finished. I met one of my best friends, Mars, here those many years ago, and we continue to be friends, visiting each other and in constant communication. She also rejoined today. We will continue on our journey of friendship and weight loss together!

To lose weight so I am healthy and still around to play with my new grandson who was born on 2/16/08. I want to be a skinny, hip Nana.

Less food intake... More exercise... Bottom Line: Put less in mouth and get butt moving more.

I'm from Central PA. I love it here.

Part of how I get through my days is through prayer. I have a strong faith in God, but am not a huge believer in organized religion. I believe in the Christian faith, read my Bible, but do not attend church regularly...I love the outdoors and my favorite past time is reading and knitting (when I have time).

Add a Link Love all my "sisters"! Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade wind
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