BRUCELANGLEY
60,000-79,999 SparkPoints 62,570
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One of my many inspirations.



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Starting over after regaining 70 lbs previously lost with Spark People. Consistency is my new goal.


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I am a 67-year old pastor of an interdenominational church that meets under a tree in Nashville, GA. I have recently made a re-commitment to SparkPeople in order to readdress my need for weight loss. A diagnosis of lower body lymphedema has caused me to once again realize the importance of physical exercise more than ever. Part of the treatment for lymphedema includes exercise that promotes lymphatic flow, fluid reduction, and a balanced and moderate lifestyle. These are all things that SparkPeople offered me from the beginning of my membership in 2016. I am thankful that I had the knowledge of this community to have a source for information at this important time in my life.

Member Since: 7/27/2016

Fitness Minutes: 23,894

My Goals:
My first goal is to no longer be considered as "morbidly obese." A second goal will be to have the final weight goal of 199 lbs. I have lost from the initial weight of 336 to 324 after regaining 70 lbs previously lost with Spark People. I would also like to be an inspiration to others who have various disabilities who are committed to weight management and healthy living.


My Program:
My program consists of treatment at Rehabilitation Services of Tifton, a lymphedema treatment center. I also am fortunate to have the assistance of a certified dietitian/nutritionist through the VA MOVE program in Valdosta, Georgia. I also am involved with Aqua and Physical Therapy for back and legs for continued physical motivation and lymphedema management.



Personal Information:
I have been married to my beautiful wife, Sharon, for 21 years and have a son, a daughter, and eight grandchildren. I am a linguist, a global educator, a song writer-musician, and Bible teacher across multiple linguistic platforms.


Other Information:
My formal studies include an A.A. in Journalism, a B. I.S. in Anthropology, Languages, and Biblical Studies, a M.T.S. in Biblical Interpretation, and most of the requirements accomplished for a Ph.D. in Global Education. My academic writings appear on https://www.researchgate.net/profile/John_
Langley




Read More About BRUCELANGLEY - Profile Information moved here. (Updated August 3)




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 Pounds lost: 21.0 
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Comments
  • v OPTICALXILLUSIO
    I like some of your dinner options. Lots of veggies! Continue to eat the rainbow!! 🌈🌈🌈🌈👍
    169 days ago
  • v 1CRAZYDOG
    Miracles are nothing more than extreme possibilities manifested thru positive thoughts, love and unwavering faith and belief. Eric Broser
    174 days ago
  • v 1CRAZYDOG
    What’s happening outside of you is irrelevant compared to what’s happening inside. Gail Lynne Goodwin
    176 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Even caterpillars who yearn to fly must learn patience. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Thanks for the prayers. Appreciate it.
    177 days ago
  • v 1BLAZER282005
    Hey Bruce, I have 2 people your couldn't add to the prayer list Terry mother is dying and in the hospital on her way home to Jesus and Bobby who is suffering from heart failure 💔. Thanks for adding them and God bless you 🙏💓
    177 days ago
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