CAP1979

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We all have the potential to make positive changes in our lives. We just have to choose to start down the path of change and head down that road one step at a time, day after day.
We all have the potential to make positive changes in our lives. We just have to choose to start down the path of change and head down that road one step at a time, day after day.

Member Since: 7/15/2011

Fitness Minutes: 17,046

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Read More About CAP1979 - Profile Information moved here. (Updated June 3)




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  • v LETHA_
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Looking to stay focused through the upcoming holiday season? Want to get connected with a team to support you on your journey to a healthier lifestyle? If yes, consider joining the BL “Snow More Excuses” winter challenge starting December 5th, 2018. Each week 11 teams of 24 active members do fun nutritional and fitness challenges to promote a healthy lifestyle. Challenges can be modified to meet your needs. Often we do the challenges in a game form. We have BINGO and TIC TAC TOE. For the fall we had a Cardio Hoedown, World Series, and Sleepathon. I hope that you decide this might be for you. To signup for the winter challenge, copy and paste the link below. Join the team and sign up on the waitlist.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    833 days ago
  • v BETTA13
    and WELCOME to the Idaho team! We have a great bunch of people on here. I would encourage you to find the topic/threads you enjoy posting to and check in daily; also HUDDLE w your team. This will keep you plugged in and seeing others' successes will encourage you to get out and get 'er done!
    Have a wonderful day!
    3505 days ago
  • v TURTLERAE55
    Hi CMCCAUGHEY79,

    Thank u for adding me as a friend.

    Let's get this weight off.

    emoticon emoticon
    3506 days ago
  • v -SHAWN-
    Hello and Welcome to SparkPeople!

    I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
    Diet is a dirty word, every time I say it, I wash my mouth out with chocolate emoticon emoticon
    3517 days ago
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