COMPUCATHY
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09.23.19 257 lbs



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09.23.19 257 lbs



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COMPUCATHY is a SparkPeople Motivator!

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I am on my way to half my size. I began my journey at 243 lbs. :( But on my way to 120 lbs. :) ...and the journey unfolds...

In my first two years on SP (7/9/10-7/9/12), I lost 67 lbs of the 123 I desired to lose. Then, a job change derailed my progress. Stress and a sedentary job...I put all the weight back on. Now, I have begun again. I re-started at 248 lbs.

My goals for 2019...
1. Getting back into the low 220's.
2. Get my eating back under control...eating 3 meals/day with no snacks...putting binge-eating behind me.
3. Eat the majority of my meals at home...saving money and eating healthier.
4. Get my house ready to sell.
5. Pay off some debt and increase my credit score.
6. Connect with people on SP.

So, the plan for the last quarter of Year 9..work on the above goals. Reward myself for accomplishments in these and other areas. Be good to myself. Spark on...let the remaining weight drop off...it will happen...I have to stay on the SP train...it is headed to my destination.


Member Since: 7/9/2010

Fitness Minutes: 71,044

My Goals:
Ultimate Goal - 120 lbs
Mini Goals:
1/4-way mark
1/3-way to goal
1/2-way mark
2/3-way to goal
3/4-way mark

5 lbs
10 lbs
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125 lbs
128 lbs

Weights to Hit:
240 -- (OB BMI)
230's
220's
210's
200's
190's
180's
180 -- (OW BMI)
170's
160's
150's
140's
130's
120's
120


My Program:
I am eating 3 meals per day/no snacks.

I am drinking diet cola all day long.

I am sleeping 8 hrs nightly.

I am connecting with SparkPeople weekly, blogging and encouraging friends.

I am exercising through housework - getting my house ready to sell.



Personal Information:
I'm from a small town in Ohio...near Cincinnati and Dayton.

I'm a mother and a wife...now a grandma, too!

I have three grown children...2 of which are married now. I have twin girls and a singlet son. I have 3 little granddaughters...and one grandson.

My family means everything to me.


Other Information:
I work full-time in accounting. I'm excited about getting my weight under control. It's been a real "monkey on my back." And I would love to be free of it...so that I can be all that I can be...physically and mentally. It's happening...I can see the light at the end of the tunnel.




Read More About COMPUCATHY - Profile Information moved here. (Updated October 13)




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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    You must love in such a way that the person you love feels free. Thich Nhat Hanh
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v 1CRAZYDOG
    Your comfort zone is supposed to keep your life safe . . . . but all it really does is keep it small Barry Michels and Phil Stutz
    10 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    It's Motivational Monday, and the beginning of a new month . . .

    A - Amazing opportunities are coming into my life.
    P - Positivity is my daily mantra.
    R - Relish the moment.
    I - Infinite possibilities are available to me every day.
    L - Letting go of beliefs that no longer serve me lightens my load.


    A - All my challenges only make me stronger in character.
    F - Flexibility becomes my body.
    F - Fabulous things are happening to my body.
    I - I am blessed with abundance in all areas of my life.
    R - Rest and relaxation help keep my body in blance.
    M - My happiness increases day by day.
    T - Tranquility feeds my soul.
    I - I Am (insert your choice of word(s) here)
    O - Opportunity comes readily to me.
    N - Nothing will bother me today.
    S - Start each day with a positive affirmation.

    Here's to a good month for us all!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    16 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon H - Happy thoughts can multiply like rabbits.
    emoticon A -All work and no play can make you a basket case.
    emoticon P - Putting all of your eggs in one basket is never a good idea.
    emoticon P - Paws and reflect on how green your grass actually is.
    emoticon Y - You have to break out of your shell to find out who you really are.

    emoticon E - Every one needs a friend who’s all ears.
    emoticon A - A cute little Easter bonnet can tame the wildest hare.
    emoticon S - Some body parts should be floppy.
    emoticon T - The grass is always greener in someone else’s basket!
    emoticon E - Everybunny is entitled to a bad hare day once in awhile.
    emoticon R - Remember to keep your paws off of other people’s baskets.

    I hope your Easter is eggs-tra special just like you! emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    18 days ago
  • v JUSTJ2014
    Thank you for the encouragement. I am grateful to call you my Spark Friend.
    emoticon
    18 days ago
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