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Introduction Text -:¦:- ´¨¨)) -:¦:- ¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:- -:¦:- ((¸¸.•´* ¸.·*´¨) ¸.·*¨) ¸.·*¨) (¸. ~ G'Day! . ~´¨) (¸.·´~ (¸.·* ~ (¸.·* I've been slack, I've been lazy, no excuses... -:¦:- ´¨¨)) -:¦:- ¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:- -:¦:- ((¸¸.•´* ¸.·*´¨) ¸.·*¨) ¸.·*¨) ¸.·*¨) ¸.·*¨) (¸. ~ .Vision Statement . ~´¨) (¸.·´~ (¸.·* ~ (¸.·*~ (¸.·*~ (¸.·* 1. I want to be a size 12 again so I can purchase clothes that look good instead of tents. This will give me confidence in myself. 2. I want to be fit so I don't puff and pant going up the stairs, or up the driveway. 3. I want to look fit and fantastic - and feel it! 4. I want to be around for my grandkids - I want the energy to play with them and really get to know them when they come along 5. I want to be able to get into my spa with guests rather than making up excuses because I don't have a swimsuit that fits. 6. I want to be able to go to the beach and not feel embarassed because I look 9 months pregnant at the age of 45. 7. I want to be able to buy that top thats on special for $10 rather than having to spend a minimum of $60 per top. 8. I want to feel good about myself and not be exhausted at the end of the work day. 9. I want to know at the end of the day that my body has been given the right foods because I feel good. 10. And MOSTLY I want to be able to think, to remember, to study and learn without feeling like a complete idiot when I forget everything 2 minutes after reading it!! -:¦:- ´¨¨)) -:¦:- ¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:- -:¦:- ((¸¸.•´* ¸.·*´¨) ¸.·*¨) ¸.·*¨) ¸.·*¨) ¸.·*¨) ¸.·*¨) (¸. ~ . My 2011 Resolutions. ~´¨) (¸.·´~ (¸.·* ~ (¸.·*~ (¸.·*~ (¸.·* (¸.·* Zilch, Nil, Nada. I didn't make any, because I think I see them as a goal to fail. -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- ´¨¨)) -:¦:- ¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:- -:¦:- ((¸¸.•´* ¸.·*´¨) ¸.·*¨) ¸.·*¨)¸.·*¨) (¸. ~ My Timeline. ~´¨) (¸.·´~ (¸.·* ~ (¸.·*~ (¸.·* Need to get new scales for this... -:¦:- January -:¦:- Weight: Neck: Chest: Waist: Butt: Thighs: -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- -:¦:- ´¨¨)) -:¦:- ¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:- -:¦:- ((¸¸.•´* ¸.·*´¨) ¸.·*¨) ¸.·*¨)¸.·*¨) (¸. ~ My Steps . ~´¨) (¸.·´~ (¸.·* ~ (¸.·*~ (¸.·* Need to start walking for this....

-:¦:- ´¨¨)) -:¦:- ¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:- -:¦:- ((¸¸.•´* ¸.·*´¨) ¸.·*¨) ¸.·*¨) ¸.·*¨) (¸. ~ January .~´¨) (¸.·´~ (¸.·* ~ (¸.·* ~ (¸.·* Start focussing thought on food again....

-:¦:- ´¨¨)) -:¦:- ¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:- -:¦:- ((¸¸.•´* ¸.·*´¨) ¸.·*¨) ¸.·*¨) ¸.·*¨) (¸. ~ Hmmm!! . ~´¨) (¸.·´~ (¸.·* ~ (¸.·* ~ (¸.·* One step at a time... focus on food first

-:¦:- ´¨¨)) -:¦:- ¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:- -:¦:- ((¸¸.•´* ¸.·*´¨) ¸.·*¨) ¸.·*¨) ¸.·*¨) (¸. ~ About Me!! . ~´¨) (¸.·´~ (¸.·* ~ (¸.·* ~ (¸.·* Work behind a computer all day, sit in front of the computer all night... I want to change my life, my health and my happiness. Instead of playing on the PC, I am going to walk, exercise, listen to music and read more books. My main focus in 2011 is to start living again...

-:¦:- ´¨¨)) -:¦:- ¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:- -:¦:- ((¸¸.•´* ¸.·*´¨) ¸.·*¨) ¸.·*¨) ¸.·*¨) (¸. ~ More...!! . ~´¨) (¸.·´~ (¸.·* ~ (¸.·* ~ (¸.·* Love my kids, my partner, world of warcraft, cross stitch, knitting, crocheting, movies, sci fi shows, painting - all non-exercise type things...

Add a Link (¨`·.·´¨) The Best Wealth `·.¸(¨`·.·´¨) is Health! (¨`·.·´¨)¸.·´ Hugs! `·.¸.·´ * CK :) GOAL OF THE WEEK: Focus on food... start to eat healthy food more regularly instead of a random meal every now and then
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