DANCINCAJUN1
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DANCINCAJUN1 is a SparkPeople Motivator!

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OMGracious in 11 days I will be a Spark Person for 10 years. Oh it has been so worth it -- meeting so many new friends -- and losing a few along the way. I have not achieved my goal as of yet but continue to lose each year -- even if just a small amount.

This past year I got on the stick -- so to speak. I lost very slowly but very consistent and am proud to say I lost 27 more pounds. Just a couple or three pounds per month -- but that adds up to good numbers.

Enjoyed my 75th birthday today. Oh how I used to think that was old....NOT !!!! I feel good and believe that is due to good eating and exercising regularly.

Never quit -- keep on keepin' on and smile.


2020

Continue to enjoy SparkPeople and all the friends I have made through the years. All settled in my new little home and I have lovely neighbors. Active in the Senior Centers available. Exercising regularly and always record those nutrition numbers daily. Wishing success to us all!


2019

well I am less weight than last year but not everything I wanted to accomplish. So proud to have so many Spark People friends and motivators. Just moved to a new location and getting organized ....after that I need to get back on a regular exercise routine. Summertime will also add water exercises with the pool available to where I now live.


2018

Starting a new commitment for my health. New goals and exercise plans.


2017

Now I'm 71 and last year I lost 34 pounds. Extending my Year of the Roc ...

2016

Turned 70 on January 1st ... this extra weight makes for a challenge so I need to work on myself this year ... Year of the ROC ....WOOHOO ...

2015

After a rough 6 months of medical problems I am getting back on track.

Stay strong and stay on track in 2015!

2014

Starting another year of SparkPeople. It is a daily struggle but I've had losses every year since joining -- which is good! I want to be more dedicated to a healthy lifestyle and achieve success in losing more pounds.

2013
Love to Spark .... I have met so many new friends throughout the past 2 years. I'm starting off this year with my Fitbit attached daily to encourage me to do that extra bit to get fit every day. I am setting more goals to achieve in 2013.


2012 -- Going Strong
I have turned 66 and in 2011 I definitely got in better shape and condition .... I will continue going to the Y to exercise as much as I can .... golly, it sure was nice seeing the lower weight on that scale this year from last year's weight. Sure makes a person feel great!
Going to keep positive and keep on losing !!



2011 - Win/Win
I am going to get this weight off with the help of all my Spark Friends & Teams ... I just turned 65 and want to be in better shape and condition by the time I hit the big ole 66 ... I really believe this site will definitely help me attain my goals ...


Member Since: 1/11/2011

Fitness Minutes: 126,039

My Goals:
Daily accountability



My Program:
Eat Healthy
Continue to Exercise
Drink Water



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Comments
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    One, Two, Three, Four.....what am I rooting for? A better day then past days. How are we going to do that? Well we are going to put on our positive pants, have a sassy, yet positive attitude, taking our day in with one foot in front of the other. We will be having an awesome Thursday being Thankful each step of the way. Enjoy your day lets kick some butt.
    emoticon and emoticon Cathe
    21 hours ago
  • v HAPPY-CATHE
    Sorry Roci....I have not figured the nutritional info the Protein Balls.
    I have 1 one and a glass of water and it is very filling tome.
    2 days ago
  • v HAPPY-CATHE
    *´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Hope your weekend & Monday were great!! ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) May you Tues be Terrific & filled with blessings!•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥Thanks for your support always!♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    -:¦:- Smiles, Hugs & Blessing!´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´Cathe
    3 days ago
  • v HAPPY-CATHE
    ***
    ☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
    /▌*˛˚ღ •˚ ˚...just sprinkling a little Spark Love on your page..... ˚ ✰* ★
    / \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ •* ˚
    ****Have a Great Week Rocie emoticon & emoticon
    10 days ago
  • v HAPPY-CATHE
    Dropping by to say emoticon wishing you a movin' & groovin' weekend emoticon emoticon Be happy & enjoy what life has to offer you, emoticon lets jump for joy & count all our Blessings. emoticon cheering you on emoticon to have a spectacular weekend! emoticon emoticon Cathe


    13 days ago
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