DESIREE672
25,000-29,999 SparkPoints 25,140
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Pansies and cherry blossoms


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NEW-CAZ
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1CRAZYDOG
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IMLOCOLINDA
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Working at maintaining


Aiming to eat healthily, exercise and get my weight down just a little.
Aiming to eat healthily, exercise and get my weight down just a little.

Member Since: 8/12/2017

Fitness Minutes: 39,983

My Goals:
To get my weight back to 67 kilos.
To do more than 1,000 minutes of exercise a month.
To keep my muscles strong by ST covering upper, middle and lower body each at least once a week.

My Program:
 Small portions.
Limit desserts to one or two times a week.
Use food tracking as a corrective when necessary.


Personal Information:
I’m British and living permanently in Japan. 68 years old. Teaching full-time until 70.

Other Information:



Read More About DESIREE672 - Profile Information moved here. (Updated July 27)




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  • v NEW-CAZ
    emoticon emoticon emoticon emoticon
    10 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We make room for love when we first invite understanding into our hearts. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    13 hours ago
  • v IMLOCOLINDA
    emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Birrrrthday to Youuuu,
    Happy Birrrrthday to Youuuu,
    Happy Birrrrthday Dear Margaret,
    Happy Birrrrthday to Youuuu!

    A few years back, not so long ago, heaven and earth erupted into a major celebration with the news of your impending adventure into this very time and space. You see, someone like Margaret, doesn't come along all that often. In fact, there's never been a single one like you, nor is there ever ANY possibility that another will come again. You're an Angel among us. Someone, whose eyes see what no others will EVER see, whose ears hear what no others will EVER hear, and whose perspective and feelings will NEVER, ever be duplicated. Without YOU, the Universe, and ALL THAT IS, would be sadly less than it is.


    1 day ago
  • v BESSHAILE
    Thank you honey - for the bloglove on my post about discovering myself. And I think you are right about something actually drawing me to that role. As tiring and thought demanding as it was, I was always having fun while I did it. And every day new ideas of how to USE all this info kept popping into my head. In fact, I've scheduled a few hours today to write it all down.

    big hugs to you
    Good health to you both
    Hope there are grandson virtual visits soon.
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . set deep anchors into your soul and maintain balance, consistency and a warrior-like dedication to persevere. Steve Olsher
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
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