DIXIEFB
20,000-24,999 SparkPoints 23,473
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5/13/16 -- newly arrived to SparkPeople
6/28/16 -- I "walked" my first K5

7/01/16 -- 25 lbs lost
9/26/16 -- 50+ lbs lost

1/1/2017 -- Back on FB. Maintained my weight-loss
5/13/16 -- newly arrived to SparkPeople
6/28/16 -- I "walked" my first K5

7/01/16 -- 25 lbs lost
9/26/16 -- 50+ lbs lost

1/1/2017 -- Back on FB. Maintained my weight-loss

Member Since: 5/13/2016

Fitness Minutes: 12,732

My Goals:
Next goal: to get below 200 lbs.

My Program:
 Stretching, Strength Training and Moderate Cardio (no jumping or running);
mostly walking, recumbent bike, gazelle, interval on these cardio exercises,
and exercise videos for variety.
Positive Attitude & Affirmations.


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Read More About DIXIEFB - Profile Information moved here. (Updated January 2)




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