DSJB9999
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I am at my lowest weight I can ever remember and REALLY happy with it, totally deserved too!!!


I AM IN CONTROL OF THE FOOD (MOSTLY) rather than it controlling me! .

I am currently following SUSTAIN NUTRITION and returned to my happy weight and now am a half stone lighter than that. With Sustain I am never hungry and my mindset is improving which doesn't happen with Slimming World.


KEEP WRITING IT DOWN, THE ACCOUNTABILITY IS WHAT IS HELPING ME SO MUCH! Have to keep making good choices of course, but consider if my choice is not good was it ...
I AM IN CONTROL OF THE FOOD (MOSTLY) rather than it controlling me! .

I am currently following SUSTAIN NUTRITION and returned to my happy weight and now am a half stone lighter than that. With Sustain I am never hungry and my mindset is improving which doesn't happen with Slimming World.


KEEP WRITING IT DOWN, THE ACCOUNTABILITY IS WHAT IS HELPING ME SO MUCH! Have to keep making good choices of course, but consider if my choice is not good was it worth it or will I not do it next time. Every week I eat homemade Pizza with my hubby and am still losing weight!


Member Since: 6/23/2009

Fitness Minutes: 149,597

My Goals:
I

My Program:
 Currently working on 100 DWL again and am following the Sustain Nutrition eating plan and it is REALLY good for me!


Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who is 18 and a son James who is 16.. I am happily married to Tony, we've been together for 30+ years and married for 20 years. I was also diagnosed with Multiple Sclerosis 3 years ago and am taking Copaxone injections 3 times a week to 'delay' any further progression and so far, so good!

Other Information:
 I love reading, especially James Patterson and Karin Slaughter books

I used to love aqua aerobics classes and zumba classes but currently try to do at least 5000 steps a day



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Comments
  • v RUTHIEBEAR
    emoticon Stopping by to wish you a marvelous MOnday and a wonderful new week. Let's make healthy choices and keep smiling! Ruthie emoticon emoticon emoticon
    2 days ago
  • v RUTHIEBEAR
    emoticon Make the most of today, whether is a a funny or just plain weird Friday! emoticon Ruthie emoticon
    5 days ago
  • v SWEETENUFGILL
    Oh, thank you so much Donna - the balloons were lovely! I had a nice trip to the gardens - there were only about 6 other people there at the time, so I was relaxed about ambling around. Things are springing into life! Yes, I love my new glasses - my distance vision is getting better, and my close-up vision is getting worse, so there was a small adjustment. The optician explained that my existing glasses were now too strong for me over distance, and that can be a negative thing for the eyes. It was too complicated for me, but he said that the distance vision improvement sometimes happens as people get older. Most of the test is now done by machine, so it felt very 'safe' - he said he'd only have to come in close (!) if he saw anything he was concerned about on the photographs. Well worth it to get them checked. I wish the dentist was as easy - I haven't seen a dentist for about 3 years now - and seems like everyone is in the same boat (unless lucky enough to be going private already - even the private dentists are not taking new patients). I think it's awful that we've effectively lost our NHS dental services. I'll put a couple of photos from my excursion in a little blog today -then you can see them.

    lots of love - Gill xxx
    6 days ago
  • v 2BDYNAMIC
    ..:::I appreciate your comment on my Apology blog! .. emoticon Apologizing if and when necessary--otherwise zipping my lip--lol. Have a great day!
    6 days ago
  • v RUTHIEBEAR
    emoticon Every day we make choices. All day long we make choices. Today let's choose to have a terrific Tuesday! emoticon Ruthie emoticon
    8 days ago
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