FRITZYS_MAMA
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FRITZYS_MAMA is a SparkPeople Motivator!

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We don’t know what life will bring, so it is what we bring to life that matters.
PATRICIA CAMPBELL CARLSON

"All revolutions are impossible until they happen--then they become inevitable." --The Used

But when your sword breaks, you draw your dagger. ― C.S. Lewis

Do not get obsolete like an old technology, keep innovating yourself. ― Sukant Ratnakar

Create the highest, grandest vision possible for your life because you become what you believe. --Oprah

I'm an author and you can check out my official website www.ciaramblecka.com, follow me on Facebook facebook.com/ciarambleckabooks or on twitter @ciaramblecka

Recently finally made it over a plateau that I'd been stuck on for a very long time and now moving forward again. I have a long way to go yet, but I am getting a lot more active now that I am getting my inflammation down and getting rid of all the pain that my food allergies were causing me. I'm focusing a lot on strength and muscle building and sculpting. I am doing a variety of exercises in my training program with an emphasis on muscle confusion and eating an anti-inflammatory diet.


Member Since: 4/28/2013

Fitness Minutes: 73,402

My Goals:
My goal is to have 10% bodyfat.


My Program:
strength training, core work, cardio, tai chi, yoga.



Personal Information:
I am a Buddhist nun with a 10-year-old son. I am a writer. I am working towards getting fitter and healthier every day. I have a Pomeranian and a Manx. I enjoy comedies and cartoons.


Other Information:
I try to blog daily so feel free to follow my blog. I blog almost every day. I will be blogging about my experiences with inflammation and how I regain mobility and flexibility and strength as I begin losing all this inflammation, so feel free to follow along!




Read More About FRITZYS_MAMA - Profile Information moved here. (Updated January 15)




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