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Introduction Text Welcome to my SparkPage. i am retired, married for 49 years to my best friend. I am a mom of 4 and grandma of 7. These are the best jobs I could have. This is not a diet, but rather I am traveling a healthy journey. I am committing to the 5% winter challenge and will track my food, eat healthy food and stick to my plan

My goals are to lower my blood pressure and blood sugars by losing weight and moving more 1.I will drink 8-10 glasses of water a day 2. I will eat more fruits and veggies 3. I will try to get 7-8 hours of sleep 4. I am going to watch my carb intake 5. I will cut back on my sodium intake 6. Need to get blood pressure and blood sugars back in normal range 7. Get more steps in every day

Eating healthy, eating fewer carbs, less sodium and getting in steps everyday. I believe everything in moderation.

I enjoy crossword puzzles, listening to music, crocheting, counted cross-stitch, and working on genealogy. I enjoy cooking and like looking for new healthy recipes to try. I enjoy reading cookbooks. I love watching and cheering for the Chicago Cubs. I am a positive person always trying to find the good in things. I know I can control somethings, but God controls all things in our life.

I grew up in the western suburbs of Chicago, Illinois and now I live in Wisconsin. I am a Chicago Cubs fan. I love sitting in my kitchen watching all the birds come to the feeders.

Add a Link Marge Central Time Zone Only I can make it happen
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