HMBROWN1
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Look who went to the gym 20 times last month! Woo hoo!!!



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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Awareness in itself is healing. Frederick Salomon Perls
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    5 hours ago
  • v SQUEAKPING
    “The way I see it, if you want the rainbow, you gotta put up with the rain.” ~ Dolly Parton

    I think I'm finally seeing glimpses of the rainbow after a very long rainy season! How about you? Is there a "rainbow" in your life right now or are you, like me, still looking for one?
    I believe our first step is staying strong on our wellness journey. Every step forward we move takes us closer to our rainbow!
    Sheila
    21 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Awareness is like the sun. When it shines on things, they are transformed. Thich Nhat Hanh
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    You must love in such a way that the person you love feels free. Thich Nhat Hanh
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v SQUEAKPING
    "Believe you can and you’re halfway there." ~ Theodore Roosevelt

    I don't know about you but believing in myself is hard for me! It's something I need to make a priority and to focus on daily. I need to come up with a mantra to repeat every morning and when I am doubting my abilities. Any ideas?
    Sheila
    6 days ago
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