ICECUB
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I m 60 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. I HAVE LOST SOME BUT NEED TO GET MOVING IF I AM GOING TO HIT ONDERLANS BY 2019.
I m 60 yrs old need to lose about 80-90 lbs. I WOULD LOVE TO GET OFF MY MEDS. RIGHT NOW IAM BATTLE ARTHRITIST IN MY HIP AND BACK AND TERRIBLE LEG PAIN. I HAVE LOST SOME BUT NEED TO GET MOVING IF I AM GOING TO HIT ONDERLANS BY 2019.

Member Since: 6/7/2007

Fitness Minutes: 41,970

My Goals:
MY GOALS ARE TO GET OFF ALL MEDS BE ABLE TO WALK WITHOUT TERRIBLE PAIN. I WOULD LIKE TO BE IN ONEDERLAND BY CHRISTMAS. I DO NEED TO GET MOVING.

My Program:
 EATTING FRUITS AND VEGETABLES AND CHICKEN AND WALKING TO START HOPE TO ADD MORE EXERCISES. NO SOFT DRINKS AND NO FAST FOOD.


Personal Information:

Other Information:
 I ENJOY WATCHING THE MIDDLE, LAW AND ORDER AND THE WALKING DEAD. I ALSO ENJOY READING MYSTERIES AND LISTEN TO ALL MUSIC.



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  • v IMLOCOLINDA
    emoticon S ee your goal.

    emoticon U understand the obstacles.

    emoticon C lear your mind of doubt.

    emoticon C reate a positive mental picture.

    emoticon E mbrace the challenge.

    emoticon S tay on track.

    emoticon S how the world you can do it.

    *This was from a blog on HARROWJET's page and I just added in the cheerleaders so I could share it to inspire you to keep moving toward your goals!

    2576 days ago
  • v IMLOCOLINDA
    Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
    emoticon

    YOU ARE WORTHY!!! emoticon
    And you are beautiful
    inside and out!!!
    emoticon Have a wonderful week!
    2576 days ago
  • v IMLOCOLINDA
    Yes!! You do!!
    2576 days ago
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