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Introduction Text Many changes are happening in our world today. What can we do as Christians to maintain HOPE? (2nd Chronicles 7:14) if my people....... Let's continue to pray for the healing of our nation. Father we pray for the upcoming election asking that you would keep our President and all concerning Him in the palm of your hands! We ask that He would seek Your face and we will give you the praise honor and glory! We ask these things in Jesus name, amen

4/2/16 A FEW POUNDS FROM MY GOAL WEIGHT! TO HAVE HEALTHY BMI. I lost 40 pounds, then was hit by a SUV and hurt badly. I have regained weight from mandatory inactivity due to injuries, eating comfort foods and medications. I want to turn this around. Transparency is the key. Beginning today, I will write down all I put in my mouth By February the 1st, 2015, I will begin eating healthy, once again. I did ALL of that but the meds really played havoc with my weight, mind, spirit, etc. However, I did loose all of the weight the meds put on me! Yes! Spark people!! I have now also lost an additional 14 pounds! PTL

Mediums I use: journal, art, fitness and eating correctly! My fitness was walking, dancing, stationery bike, and floor exercises with my grand daughter who is 27 months old. Since the car accident, I have had to make serious adjustments in exercising. stretching, moving, twisting spinning, walking, dancing. At times I use chair exercises too.

USA COLORADO

Life is a Journey best shared with others. Loneliness is different than BEING alone, and now I'm neither!

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