Page Title

Introduction Text Hey all! 👋 My name is Tiffany and I am 27 years young. I am living in Japan 🇯🇵 and I love Jesus! Something that I quickly noticed is the clothing size here is much smaller than in America! 😂 I'm currently at 185, though my goal is not to just lose weight. ⭐️ I want to be healthy and to take better care of my body. God's word says it is our temple in which the Holy Spirit dwells. Imm be honest, dat temple needs to be detoxed and thoroughly cleaned out through the foods I eat! 🥘 Highest Weight: 300lbs Lowest Weight: 154lbs Short-term goal: 190lbs Mid-term goal: 175lbs Long-term goal: 160lbs 8/14/17 weight: 210.0 lbs 8/20/17 weight: 203.6 lbs 8/30/17 weight: 207.8 lbs 9/06/17 weight: 207.8 lbs 9/13/17 weight: 203.4 lbs 5/30/18 weight: 185.0 lbs In total, I have lost nearly 90lbs which is great! But I wanna keep losing weight and be healthier. I often get frustrated and want to give up with exercise, but I keep pressing on. 💪 I no longer drink soda, alcohol, fried food, stay away from bread carbs, sugars, sugary teas, etc. Mostly drink water. Eat lots of veggies! This is new for me and I know I need some extra support! ✌️ So let's build this community and encourage each other!!! ✌️👋🏃🚴









Add a Link "Commit your plants to the LORD and your plans will succeed." Proverbs 16:3
Save Changes