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I am a 63 Y.O. man who Is a retired STSCS(ss)(dv)

Member Since: 2/15/2014

Fitness Minutes: 60,070

My Goals:

My Program:

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Read More About JLAMING263 - Profile Information moved here. (Updated September 17)

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 Pounds lost: 11.5 
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    Thanks for stopping by my page to read my blog. I'm usually more positive, I guess we all have ups and downs. Nice to meet you.
    2573 days ago
  • v DAVIIY
    Welcome Welcome emoticon to HOPEFUL HEARTS BREAKING FREE FROM HURTS we are honored to have you join our family. My name is Davii I am one of the many Co leaders here. If you have any questions or would like more information to maneuver through the website click on mysparkpage look to the right for new members packet (under blogs) and there is a wealth of information (whether new/old member) the information may make your experience more enjoyable. Again Welcome to Hopeful Hearts
    2577 days ago
  • v IGNITEME101
    If you go to your start menu, in the upper left corner you will find a blue link that says account/e-mail. Make sure it still says you are accepting emails! This has changed on me 2 times and it was a computer glitch because I didn't change it to say no email. Check this out 1st. If it says yes you want email, then open another account with mail.com or yahoo.com. This is what Spark recommended to me when it happened.
    Or you can go to coach Denise (put that name in your spark search) and ask her what she recommends.
    Hope this helps!

    PS welcome to Hopeful Hearts breaking Free From, Hurts team. My name is Della and I am one of the many co-leaders. I have spark friend added you. I hope you decide to add me as well. Della
    2578 days ago
  • v JLAMING263
    I use Hotmail/Outlook. I am not getting my Spark People emails. I have tried the help suggested. I do not know how to email SparkPeople.com with my problem, or if they will be able to email me back. HELP!!! emoticon
    2578 days ago
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