JNEUBS

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Dec '09 in Madison, WI behind Memorial Union taking pics for parent's 50th anniversary gift.



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May 9th - Sept 1st 210 lbs to 150 lbs Front View



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October 2009----Breathe In...Breathe Out...Breathe In...Breathe Out...


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Physically Fit For Life


If you are interested in knowing how I lost 60 lbs, start at my first blog and keep reading. All of my thoughts, exercising activity and food intake was recorded for you to view.

With gratitude I give virtual hugs to all of my SparkFriends who helped me along this journey as well as SPARKPEOPLE.com!

I'm certain that it would have been very difficult to accomplish this weight loss without your support.

Thank you,

ChiTown Jeff

...
If you are interested in knowing how I lost 60 lbs, start at my first blog and keep reading. All of my thoughts, exercising activity and food intake was recorded for you to view.

With gratitude I give virtual hugs to all of my SparkFriends who helped me along this journey as well as SPARKPEOPLE.com!

I'm certain that it would have been very difficult to accomplish this weight loss without your support.

Thank you,

ChiTown Jeff








Member Since: 5/11/2009

Fitness Minutes: 12,663

My Goals:
Weigh 160lbs by 7/26/09 Done:7/15/09

Weigh 150lbs by 9/20/09
Done:8/31/09

Complete 5K in 26:40 Done: 25:08 (8:06/mile) 9/12/09

Run "Magic Mile" in 8:18 Done 9/12/09 1st mile of 5K in 7:40.

Accomplish The Complete 10 Day Master Cleanse: 10/23/09 - 11/4/09



My Program:
 P90X


Personal Information:
Dad of 3 daughters.

Living in a northwest suburb of Chicago.

Self employed in the field of Accounts Receivable Management.

Other Information:



Read More About JNEUBS - Profile Information moved here. (Updated June 15)




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Comments
  • v RAINRUN
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    Have a great Valentines day!
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    TIA
    3269 days ago
  • v THECITYMOUSE
    Mon fleur.

    emoticon
    3298 days ago
  • v TYEASLEY
    emoticon emoticon emoticon emoticon emoticon emoticon

    Happy New Year!! Happy New Year!!!!

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    I've missed you. Wishing you every happiness, health and success.
    3311 days ago
  • v KAT573
    whoops; double post error
    3483 days ago

    Comment edited on: 7/11/2011 7:55:56 AM
  • v KAT573
    Just dropping in to see how you are doing! Have not seen much of you in the Friend Feed lately! Hope all is well. emoticon
    3483 days ago
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