JOEGIRL6113
25,000-29,999 SparkPoints 27,443
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Callen & I 3/14/18



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DH, Pete, Christmas, 2007



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Rosie, August, 2012


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Joegirl's (Rosie's) New Lifestyle


I am 76 years old and have gained back a lot of the weight. I want to lose and am trying SparkPeople again.


I am 76 years old and have gained back a lot of the weight. I want to lose and am trying SparkPeople again.




Member Since: 6/24/2006

Fitness Minutes: 32,366

My Goals:
2013 Goals
1. Take off the weight gained the last few years!
2. Get back to every day exercise
3. Track food
4. Drink 8 or more glasses of water daily.

My Program:
 Exercise one hour per day, either cardio or strength training. Keep diet under 1500 calories/day. Try to drink 8 or more glasses of water and eat 5-9 fruits/veggies per day.


Personal Information:
Widowed, 69 years old, from St. Joseph, MO. I was married for 46 years but lost my husband on 12/30/07.

Other Information:
 I enjoy reading inspirational romance books. I love Karen Kingsbury books. I am on Facebook a lot but have quit most of the games as I was spending too much time "sitting" on the computer.




Read More About JOEGIRL6113 - Profile Information moved here. (Updated June 27)




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Comments
  • v DESERTDWELLER2
    Thanks for giving me a Spark Goodie Rosie, and your encouragement. I had weigh-in today and lost --
    Nancy
    3024 days ago
  • v JEANNIE27
    Hi Rosie and Leta:

    I am here too. Very bad with my joints so I need to put in extra effort this year to get some weight off of them. The eternal struggle for me.

    So nice to see you both here.

    Jeannie
    3025 days ago
  • v NANJUN
    Will do Rosie.
    3028 days ago
  • v JOEGIRL6113
    Thanks, Leta! So good to hear from you. I'm glad you are doing good. Maybe you won't have any more of those TIA's, at least we hope not. I wouldn't be driving just in case. I have really missed you. Let's keep in touch. Love you!
    Rosie
    3029 days ago
  • v NANJUN
    Hi Rosey,
    I have been away for a while too. Guess same old thing gets boring after a while. I really need to get back to SP and lose some weight.
    It is so good hearing from you. Hope you are doing well.
    I am find just turned 86 Dec. 10th. Still making baby quilts but have cut down on some of my Volunteer work.
    I am not suppose to drive anymore. Had a small TIA last March and dr thinks I can have another one sny time. I do cheat a little, tho.
    Hope you have a wonderful New Year. Stay well and happy.
    Love you,
    Leta
    3029 days ago
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