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Introduction Text Thought I'd better update this - there have been a lot of changes. My biggest challenge is to move more - generally and in actual fitness exercises.

I want to get to my goal weight and then maintain that through the healthy living habits I have formed.

walking and eating a reduced carb menu plan

59 YO, married with 3 grown children, living in Oklahoma City.

I like to read, do counted cross stitch, knit and I work outside the home. The new ticker expresses the way I feel about my challenge!

Add a Link When all your desires are distilled, you will cast just two votes: to love more and to be happy. Hafiz Do not allow anyone to cause you to doubt your ability to succeed. Ernest Holmes Including yourself. Pam Young
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