60,000-79,999 SparkPoints 74,757
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Weigh what's really important: Self Respect! The number on the scale is not self-defining.

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LAFEMMEDELALUNE is a SparkPeople Motivator!

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Beauty comes in all shapes and sizes.
Love yourself today, not only once you reach your goal weight.
Eat healthy and exercise because you LOVE your body,
not because you hate it.
*hugs to you*


It is important to me to focus on my health
without losing perspective or my sense of self. )O(

"It is not beauty that endears, it's love that makes us see beauty." ~Tolstoy

"We are always getting ready to live but never living."
~Ralph Waldo Emerson

"Don't let yesterday use up too much of today."
~Cherokee proverb

"Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day."
~ Ralph Waldo Emerson

"Starting today, make new memories."
~Julie Isphording

"Every mistake has a halfway moment, a split second when it can be recalled and perhaps remedied."
~ Pearl S. Buck

"Trust yourself. Create the kind of self that you will be happy to live with all your life."
~Golda Meir (By posting this I don't mean diet yourself thin to be happy, rather I am talking about who you are as a person.)


Love one another enough to see that everyone is beautiful. Love yourself enough to see that YOU are beautiful!

I have always seen great beauty in my grandmothers, so I say, fear not the skin! :)

If loving others with all my heart is all I do in this life, I will feel it has been well spent.


"A still more glorious dawn awaits."
~Carl Sagan

Member Since: 6/17/2006

Fitness Minutes: 27,272

My Goals:
To take care of my loved ones (including myself :o) ).

To spread love and joy.

To live a long healthy life.

My Program:
Living a Healthy Lifestyle
undoing the damage done by four years of medication

Current Motto:
Good sleep changes everything.

Enjoying vegan whole foods, including oodles of veggies.

three prescribed forms of physical therapy o_o

Mind & Spirit:
Enjoying meditation.
Keeping my focus on what is truly important.
Remembering that I am enough.

Personal Information:

Other Information:

Read More About LAFEMMEDELALUNE - Profile Information moved here. (Updated July 25)

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    Thank you for the Gold Medal goodie! I am going to try to deserve it! ;-)

    I was able to resume walking on my treadmill last night and I was pleased to not feel pain in my shins - so I guess the cast and rest time was useful! :-)

    I am glad to not have to wear the cast anymore but I am not ready to run yet... Coach Nicole's New YOU Bootcamp (with Stability Ball which allowed me to do the exercises while wearing my cast) and being registered to my first triathlon really helped me - still does - to keep focused on training anyway.

    I plan to get back to running progressively following a walk/run plan similar to the C25K I did last year. I do not want to take a chance to get hurt again because I have races coming up, and goals to reach this year!

    4347 days ago

    Comment edited on: 2/20/2009 1:06:58 PM
  • v TIKKI-N-ME
    Wishing you a great day today!
    4362 days ago
  • v TIKKI-N-ME
    Thanks for the goodie!

    I hope you are having a FABULOUS day!
    4368 days ago
    Welcome to the DDR Team!! emoticon
    4371 days ago
    Nice to see you stopped by my page! emoticon emoticon Glad yoy like Swedish songs! emoticon Both me and my daughter were Lucia Queen's for the City of Chicago, me, 1984 and her 2005!
    4371 days ago