EMMABE1
Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
NOTFATCAT
Welcome to the GallBladder Banter Team. We are a quiet group but someone is always there to answer questions and help you out. Take advantage of some of the information that has been posted in the past as there is lots of good info there. Good luck to you. 3262 days ago