MARJEN
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  • v RREDFORD5
    emoticon emoticon emoticon emoticon emoticon
    142 days ago
  • v PRSPLACE
    Hey Hey! Happy Friyay! Hoping you are doing great and making good healthy choices. Let's slay this weekend k? Don't slack off, be determined to do better BECAUSE it is the weekend! Hope to hear from you soon! emoticon emoticon
    154 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    emoticon to Sparkpeople!

    YOU have discovered a website/app filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and
    stay focused on your goals! If you need any encouragement and support, please
    leave a message on my Spark page!

    Wishing you the best on your journey!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆
    158 days ago
  • v PRSPLACE
    Welcome to Spark People! I love this site and have been on it off and on since 2013. I would suggest reading the book The Spark written by the founder of this site. It is very insightful and helpful towards getting you started. Another thing you might like to do is join a challenge. These are teams of people working together towards weight loss in a team setting. There are challenges each week and a weigh in. I belong to the Biggest Loser team called the Black Panthers. If you are interested, I can get you the information. At this point we are already 3 weeks in, but if you wanted to join I'm sure you could be an honorary member, which means your stats wouldn't count, but you could still participate and see how things are run and if you would want to be a part of the Winter challenge. Good luck and know you are on the right path! Oh and congratulations on your previous weight loss! emoticon emoticon emoticon Have a Groovy day and write me back if you like. It's always nice to have friends on here, with or without a challenge!
    157 days ago
  • v 1BLAZER282005
    Hey Marjen, welcome to Spark 🤗. Thanks for following me and I look forward to following you on your journey. Enjoy your evening
    155 days ago
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