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Introduction Text Hello Everyone, *big smile* No matter what you have to go through in life, with God's grace, you can overcome anything! God bless you all! ************* LET GO, LET GOD Proverbs 3:5-6 Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths. Mark 11:24 Therefore I say to you, what- ever things you ask when you pray, believe that you receive them, and you will have them. Proverbs 14:30 A sound heart is life to the body. But envy is rottenness to the bones. Hebrews 10:17 then He adds, "Their sins and their lawless deeds I will remember no more." Psalm 118:1 Oh, give thanks to the LORD, for He is good! For His mercy endures forever. Proverbs 4:20-22 My son, give attention to my words; Incline your ear to my sayings. Do not let them depart from your eyes; Keep them in the midst of your heart; For they are life to those who find them, And HEALTH to all their flesh. 2 Corinthians 5:21 For He made Him who knew no sin to be sin for us, that we might become the righteousness of God in Him. Isaiah 53:5 But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. Psalm 23:1 The Lord is my shepherd; I shall not lack. John 14:27 Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid. 1 John 4:17 Herein is our love made perfect, that we may have boldness in the day of judgment: because as He is, so are we in this world. Philippians 4:13 I can do all things through Christ who strengthens me.

My goal is to maintain my current weight and stay healthy.

Meditate. Do at least 30 minute walk daily. Eat a balanced diet. Drink at least 8 cups of water daily. Take my soy extract and vitamin D pills daily per my doctor's advice. Try to have seven to eight hours of sleep.

I am a Malaysian born Chinese. I will be turning 61 in November 23. Mid 1999, I had to remove half of my thyroid due to a benign cyst. I started smoking and drinking when I separated with my ex-husband in the mid 80s. Quit drinking 1993. Quit smoking September 2000. When I was younger, I had two jobs daily. Being the big sister in my family, I had to support my parents, siblings and kids. I have worked all my life until April 2011. Now I welcome the break and treasure spending quality time with my family. Moved from Malaysia to Illinois, USA in Dec 1999. Happily married to my DH for more than 18 years now. Altogether we have 5 children and 5 grandchildren. Used to like reading novels but now I like reading the Bible. Used to travel a lot and still wish to travel if wallet permits. Loves to watch movies. Now I continue my journey with our Lord Jesus Christ.



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