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Introduction Text I have been on SP since 2011 and progressed well. Then I eased off from the social side of SP while I continued to track food and exercise. Mainly lack of exercise. I am ready to restart this journey to reach my goals. I realize that I need a community to help keep me accountable. I look forward to this journey to see where it leads me. 2015 This is a New Year and I need to find a new me. I know what to do but the motivation seems to have disappeared. Binge eating has taken over. And the scale shows it big time. I know that with SP I can get back on track and find the fitness and health that will move me forward. 2016 As this year starts I am excited for the changes to come. I need to work on my exercise program and healthy eating. I have let both go especially following shoulder replacement surgery in October. I am still in PT but am doing well. I hope to return to work sometime in January. DH retired as of 12/31/15. I will retire as of 5/31/16 and am looking forward to it. We have a couple of trips planned this year and are in discussion to adopt a kitten to replace ours who disappeared in October.

Enter a summary of your goals, or just a few you would like to share. Goals for 2019: Plan my exercise not just allow it to happen. 1000 minutes of exercise each month Stay within my calorie range 6 of 7 days a week Read through the Bible in a Year Declutter my home one area at a time.

Give an overview of what you are doing to meet your goals. 10 - 30 minutes on the stationary bike 3 times per week Strength training 3 days per week Participate in team challenges weekly. Continue drinking at least 8 cups of water each day.

Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet. I am married to the love of my life. We have one DD and SIL and 2 GC who we enjoy visiting.

Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything. I am very active in my church and enjoy singing and crocheting.

Add a Link Eileen Hamilton, New Jersey EST Invincible INDIGO BL Fall 2017 BLC 26 Violet Virtuosos BLC 21-24 Crimson Butterflies
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