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Introduction Text I commit to change by: 1. Putting myself first 2. Eating wholesome foods 90% of the time 3. Drinking water, water, water 4. Daily devotions, gratitude and positive self talk 5. Rewards for every positive change 6. Blogging and recording food, feelings and exercise 7. More movement every day

Lose at least 100 pounds in 2020

JUST DO IT!! Record everything I eat Exercise at least 10 min/day every day! 8+ cups of water each day

Wendi I'm 52 years old, married to Mike for 24 years and mommy to 3 boys--Tyler-age 22, Joel-age 19 & Jack-age 13 Cooper-1 year old black lab Calvin & Lily- 1 year old kitties

I live in North Central North Dakota and am grateful that I can raise my kids here.

Add a Link Wendi North Dakota "Fall seven times, get up eight"~Japanese proverb "Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6
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