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Introduction Text Hello, I have decided to make healthy living a priority in my life. I am making a commitment to myself, because I am WORTH IT. My mission is to lose the unhealthy weight by changing my bad habits into healthier ones. I give myself permission to take as long as it takes. I have faith in myself and know that I can do this. With God, sparkpeople and the support of family and friends (sparkfriends), "all things are possible!" We can reach our goals!! Let's roll!! Onward and downward!! We got this!?!? Riightttt!! Blessings to you all. ~~~Debra~~~

BASIC GOAL: To be physically active on a REGULAR basis.

Having diabetes, one of my immediate concerns is to focus on maintaining a healthy balance of my carbohydrates. I also plan to incorporate a heart healthy program into my daily nutrition.

I live in Michigan; I am from Mississippi originally. I am a christian. I believe that God has given us all the tools we need to be healthy and to prosper. * * * * * * * * * * * * * I can do all things through Christ who strengthens me! Philippians 4:13 * * * * * * * * * * * * * * With God all things are possible. Matthew 19:26 I will be relying on these scriptures and many others to sustain me on this journey. ** GOD'S GRACE **

"Beauty is in the eye of the beholder and it may be necessary from time to time to give a stupid or misinformed beholder a black eye." ~ Miss Piggy (I saw this on Tx.Patricia's Sparkpage and had to borrow it) lol

Add a Link ~~ Debra ~~ 1Thes 5:17 "Pray without ceasing." (KJV) Eastern Time Zone :)
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