MT-MOONCHASER
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My son Roy - 3Apr67 - 12Nov12


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Live in northeastern Montana.

One of my Spark friends had this on his status (4/28/2016) -- THENEWMICHAEL "When it comes to measuring progress, the mirror is a better instrument than the scale."
WOW!!! That is something we all need to take to heart!

We all have a whoops day. Its what you do the day after that counts... Kaliswalker

"You must do the thing you think you cannot do." Eleanor Roosevelt

"I'd rather cheat once a month than fall off the bandwagon and overeat everyday!" - Lynz on her Spark Montana blog

"Our greatest glory is not in never failing, but in rising every time we fail." Confucius

Baby steps. Leaping in wears you out. Then you quit. ~Indygirl

JOHAL52 is still in a holding pattern over life. But that's okay--sometimes holding patterns can lead to growth--it's up to me :) -- Her status for 2Aug11 -- A small comment that speaks volumes.

CATINCJ Never set your goals at some else's pace or evaluate your performance by someone else's standards. Added 2May13 from her feed that day.



Member Since: 8/24/2009

Fitness Minutes: 99,786

My Goals:
To exercise more, get more toned, and get to a healthier weight. I would like to stave off any joint problems in legs and hips.

Another goal which I have is to get rid of a lot of the "stuff" I possess, way more than I need to have.


My Program:
Portion Control - although I haven't been real successful in doing this, I am more aware of what portions are and try to stick with them most of the time.

I use the nutrition tracker and follow no particular weight loss diet, just try to get more freggies, less carbs and fat. I have been customizing the "my favorites" list to include the foods I use the most. I have been also making use of the exercise tracker, getting at least 10 minutes of cardio every day. I try to do some strength trainig 3 days a week.




Personal Information:
I live in Northeastern Montana. I work more than full time at a desk job. I spend way too much time on the computer...

Jan, 2016 -- All of this still holds true.


Other Information:
Am a cat person. Like to knit, sew, quilt, garden -- but don't seem to get much of them done.

2/24/2013 -- Several fiber craft people have been meeting during lunch hour once a week to work on projects, visit, and show off our latest projects. We also share techniques when someone has a problem with their project. Some are also starting into spinning using drop spindles.




Read More About MT-MOONCHASER - Profile Information moved here. (Updated April 28)




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Comments
  • v GETULLY
    Thanks for the Dolores and Harry go for coffee blog love. I decided that I wanted Dolores to be more than just a static shot for the final outfit photo. These have been fun to set up.

    They live together and the other customers were about 12 feet away!
    8 hours ago
  • v GETULLY
    Thanks for the Swine Cat blog love. He is funny. And clever. And determined. And comes when you yell "Swine!"
    1 day ago
  • v MARUKI52
    Thank you. Hope you and yours are all keeping well. emoticon
    2 days ago
  • v POLSKARENIA
    Thanks for dropping by my ‘pounds versus inches’ blog. I’ll be catching you up soon...
    4 days ago
  • v IMLOCOLINDA
    emoticon RULES FOR A "SPARK"LING WEEK!!! emoticon

    1. Wake Up !! Make the choice to have a good day and live a healthier lifestyle!
    2. Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks.
    3 . Learn!! Read as much as you can and gain knowledge about living a healthier lifestyle!
    4. Stand Up!!..... For what you believe in. Stand for something or you will fall for anything.
    5. Look Up !!.. to your next goal and reward. What do you need to do in order to meet or exceed that goal?
    6. Reach Out !!... by encouraging others and being supportive in their times of need.
    7. Lift Up !!.. Your spirit....as this journey is not only about your body and weight loss but the changes with your mind and soul too!
    8, Get moving !! ... Find ways to incorporate exercise into your daily routine. Sneak in as much exercise as possible!

    Here we go! Off to a new month and closer to Spring!
    5 days ago
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