NATTAR
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Journey to fitness


I have been a member of SparkPeople since February 2006. Reached my goal in June 2007; weight loss 75 lbs. This truly has been a lifestyle change, not a diet. I feel younger and more energetic than I have for years. And the journey continues------------

Goals along the way:
GOAL I:
To weigh under 200
5-9-2006

GOAL II:
To go from obese to overweight 185.5 lbs
7-16-2006

GOAL III:
To weigh 175 lbs
9-19-2006 ...
I have been a member of SparkPeople since February 2006. Reached my goal in June 2007; weight loss 75 lbs. This truly has been a lifestyle change, not a diet. I feel younger and more energetic than I have for years. And the journey continues------------

Goals along the way:
GOAL I:
To weigh under 200
5-9-2006

GOAL II:
To go from obese to overweight 185.5 lbs
7-16-2006

GOAL III:
To weigh 175 lbs
9-19-2006

GOAL IV:
To weigh 165 lbs
11-1-2006

GOAL V:
Healthy BMI (24.9=154.5 lbs)
1-15-2007

GOAL VI:
To reach goal weight 140 lbs
6-19-2007
Maintenance range 135-140 lbs

Maintained for 2 years and have gained back in the past couple of years a lot of it. Struggling to get back to a healthier weight.

Member Since: 2/25/2006

My Goals:
Maintenance Range:
145-150
5'6"





My Program:
 Journal everything (food, exercise)

Running 3/4 times a week

Strengt training




Personal Information:
I am in my fifties and live in Florida, originally from Long Island, NY.

Married with 2 grown daughters

Other Information:
 I love to read, do crafts and spend time with my family



Read More About NATTAR - Profile Information moved here. (Updated September 5)




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My Ticker:
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Comments
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    990 days ago
  • v 2BDYNAMIC
    emoticon to The Treasure Trove Team ...a crazy mix of scruffy sailors, and scalawags! .. SO glad you are here! Know we are going to make this adventure FUN & exciting as we seize the seas and sail to the distant shores in search of MOTIVATING & INSPIRING blogs by spark members! ...Jump right into the Forums and threads .... we look forward to your participation! .. Happy sailing and again: emoticon

    Captains: 2B, LADYLUK, 52BINCE, & 1CRAZYDOG.... emoticon


    1465 days ago
  • v JUSTTOOSHORT
    .✫*
    ...............¸¸.✫*¨*.¸¸.✶
    ;
    ;
    ;
    ;*¨`*.✫*

    LET'S KEEP THIS TRUCK MOVING.........................


    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥




    2228 days ago
  • v JUSTTOOSHORT
    Hope your having a great week :) emoticon
    2264 days ago
  • v TRIMMINGTERRA
    Stopping by to offer some support from the tangerines!
    2290 days ago
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