NECDOO
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I am currently doing the the Muscle Burns Fat workouts on Beach Body. It is fun. We do weights and cardio.

If I have the time and need some more steps, I will listen to an audible and walk.

I workout before work. I have a desk job and need to relieve the stress. I have a lot of energy.

I love crafts. I read. We adopted a rescue dog (Kaylee) in July and have been walking both dogs (Kaylee and Bradley) in the morning or evening to help wear her down. She is exhausting. We have 4 cats. Serenity is our sweetest and is very soft. The Duck is a loveable boy that we took in as a temp that will probably be here forever. He has some issues that we don't think anyone else will tolerate. Our other two, D'Argo and Payton are very talkative. I have 3 grandkids (Frank, WyHatt, and Dax). I am happily married to a great man who treats me with respect. He helped raise my son to respect woman and helped teach my daughter to be independent. He has always thought of the kids as his own and they feel the same about him. Their blood father has not always been there for them.

During COVID-19 lock down, I found out that I love working out in the morning. I feel so much better knowing that my workout is complete. My work schedule has been crazy so it works better if I get my workout done early. We still get our time together though with our walks and now a few runs.



Member Since: 4/5/2013

Fitness Minutes: 224,629

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I need to lose weight to remain healthy and active.


My Program:
Give an overview of what you are doing to meet your goals.
Currently, I eat healthy and exercise each day.
I eat mostly fresh fruits and vegetables. I cook chicken, eggs, fish and turkey. I am currently just watching my servings and my calories.



Personal Information:
I am happily married. I am a mother of 2 grown children. I have 3 grandchildren. I hate the cold. I have a stressful job that I love. We currently have 2 dogs and 4 cats. Keagan died on March 2nd, 2020. She was a great dog. Bradley and Kaylee love their walks. Bradley has started to slow down. He is 12 and now his walks are down to a half mile so we drop him off and then take Kaylee for at least a mile more.


Other Information:
We have settled into our new den, office. School opened up for our grandkids February 2021. I hope that it lasts.




Read More About NECDOO - Profile Information moved here. (Updated March 29)




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Comments
  • v CORKYTHEMOM1
    Let’s celebrate by acknowledging the things that we are doing well! I’m giving you a STANDING OVATION for being a permanent participant in sustaining self-improvements and personal growth towards a healthier you! Sending lots of WOOHOO hugs to you! Have a wonderful weekend!

    emoticon for eating nutritional foods and hydrating with water!
    emoticon for staying active with a variety of fitness activities!
    emoticon for embracing behavior modifications towards inner wellness!
    emoticon for transforming bad habits into healthy choices!
    emoticon for permanent lifestyle changes towards a healthier you!

    emoticon You are a WINNER! emoticon You are an INSPIRATION! emoticon You ROCK! emoticon


    ~ Monika ~ emoticon
    2828 days ago
  • v CORKYTHEMOM1
    emoticon Hoping all is well with you. emoticon
    2863 days ago
  • v CORKYTHEMOM1
    WOOHOO, It is the month of June! Are you READY to jump into the summer month? Are you WILLING to set goals that will improve your summer? Are you ABLE to supplement your goals by creating outdoor activities that will bring you closer to achieving them? Let’s be READY, WILLING and ABLE to enjoy the freedom that only the outdoors can bring! We CAN turn our summer goals into sizzling success!

    emoticon Let's Achieve Our * J * U * N * E * Goals! emoticon

    emoticon J = Journey towards self-improvements by igniting your inner spark!
    emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
    emoticon N = Never give up from conquering obstacles into mastering results!
    emoticon E = Expect success utilizing positive thoughts, decisions and actions!


    ~ Monika ~ emoticon
    2874 days ago
  • v CORKYTHEMOM1
    emoticon Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week!

    "The difference between try and triumph is just a little UMPH." ~ Marvin Phillips

    emoticon U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!
    emoticon M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through!
    emoticon P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others!
    emoticon H = Healthy Nutrition ~ Varied Fitness Activity ~ Embrace Inner Well-Being!


    ~ Monika ~ emoticon
    2887 days ago
  • v CORKYTHEMOM1
    Let’s flourish in the month of May! May our sparks shine in positive thoughts! May our spirits soar to prosperous feelings! May our goals blossom with effective action! May our promising results lead to gala success!


    emoticon M = Maintain focus by committing to daily healthy choices and positive changes!
    emoticon A = Achieve optimum health by striving for a combined mind, body and soul balance!
    emoticon Y = You are the SPARK that creates permanent results by living a healthier lifestyle!


    Promote healthy nutrition! Expand fitness activities! Thrive for emotional wellness! Achieve optimum health! TOGETHER, We CAN and WILL achieve our May goals! Have a Sparktacular Sunday!


    emoticon Get Motivated! Keep Focused! Be Productive! Make Progress! Expect Results! emoticon


    ~ Monika ~ emoticon
    2903 days ago
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