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Introduction Text Born in 1939. Retired military, retired law enforcement, and retired insurance broker from CA now enjoying the peace and quiet in Minden, NV. My goal is to remain healthy to become a centurion-LOL I enjoy eating healthy foods but realize that all foods are here for our enjoyment if chosen wisely. Sometimes I�ve been unwise; that has brought me to SparkPeople.com Life can be a challenge but remember, the only way to eat an elephant is one bite at a time. I�m not finished chewing; have a great life, Earl

To stay healthy through eating healthy and strength training.

I stay away from packaged processed foods including canned and frozen. I also follow a weight lifting regime 3-days a week.

An Illinois farm boy until 1947 when the family of seven moved to Walnut Creek, CA Graduated from Golden Gate University, San Francisco, CA with a Master Degree.

Retired to Minden, NV in 2009 to avoid California taxes and the screaming liberals.

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