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Introduction Text I have been successfully on another weight loss plan for a few months. At the same time, I stared walking with a friend of mine from work. While she is in far better shape than myself, she has been nothing but encouraging to me. She knows how much I've wanted to return to a healthy lifestyle, feeling fit and confident My friend referred me to this site so I could track my calories, but it has so much more to offer than I could ever have imagined!

To become healthy and fit *again*!!!





There are two things that motivate me to continue with getting fit and healthy: 1) A friend of mine was sharing with me that she HATES going to gym, but doesn't want end up like her 70 year old mother, who can longer walk on the beach. That really struck me. I LOVE the ocean, and 'I thought how sad. It would be terrible, if I could no longer feel the ocean spray on my face and the sand under my feet!' 2) I an a photography enthusiasts. I love to hike and take photos of nature. The more fit I am, the more challenging hikes I can take. Photographing nature really has been a method for me to get touch with gratitude, and to be in the moment.

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