RABBITART
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Life Has A Reset Button


My name is Heather, and over the years, I would try every stupid diet known to humankind and of course gain and lose a few pounds. Last summer I decided it was time for a change I started making better choices and eating more calories because I was undereating. I also started taking note of my food allergies and stopped eating gluten.

I have lost 30 pounds before getting serious with my re-commitment to Sparkpeople. My goal is to lose 50 more.

I am a ...
My name is Heather, and over the years, I would try every stupid diet known to humankind and of course gain and lose a few pounds. Last summer I decided it was time for a change I started making better choices and eating more calories because I was undereating. I also started taking note of my food allergies and stopped eating gluten.

I have lost 30 pounds before getting serious with my re-commitment to Sparkpeople. My goal is to lose 50 more.

I am a veteran. I am currently in treatment for my PTSD and trying to find the new me. Self-care has become my number one priority.

I work out as often as I can, and I have stopped feeling guilty.


Member Since: 5/7/2008

Fitness Minutes: 74,395

My Goals:
1800-2000 calories.

Drink more water.

Whole 30

Write out goals

Make mini goals




Love myself, and it's okay if I fail because I can always start over.

Practice self-care every day.

My Program:
 Work out with my trainer
Treadmill


P90X
Treadmill
Trainer



Personal Information:
I'm am happily divorced.I have four children and three grandchildren. I have five cats.

I am in the process of finding the "New Me".



Other Information:



Read More About RABBITART - Profile Information moved here. (Updated March 2)




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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . through the power of our eternal consciousness, we are the true gatekeepers & architects of the journey. You are . . . . born perfect and will be for eternity. Jeffrey Marks.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    21 days ago
  • v JIBBIE49
    Merry Christmas. I hope you are doing well, Spark Friend.

    A report says Obesity and Diabetes are the conditions making Covid 19 deaths prominent. Also, people who have Type A blood, who are bald and over 65. Low Vitamin D is another factor. I listen to Dr. John Campbell from England on Youtube, as he has been giving information on Covid-19 since January. He sited the article on how research is showing the MMR vaccine is protecting children from Covid-19 and it may help us older ones, and having a MMR shot now doesn't hurt, if we had one as a kid. I know I didn't back in 1957.

    https://www.healthline.com/health-news/h
    ow-the-measles-vaccine-may-help-protec
    t-against-covid-19
    49 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Always have a plan in place to nip fear in the bud when you feel it start to bubble up. This will serve you well. Jaden Sterling
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    272 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Always have a plan in place to nip fear in the bud when you feel it start to bubble up. This will serve you well. Jaden Sterling
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    272 days ago
  • v 1CRAZYDOG
    Hope is the sun. It is light. It is passion. It is the fundamental force for life’s blossoming. Daisaku Ikeda
    288 days ago
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