ROX525
750,000-999,999 SparkPoints 963,230
SparkPoints
 
Photos
See this image larger



See this image larger
34 lbs. lost 8/18/13 ... 3 generations



See this image larger
2 Year Anniversary at SparkPeople.... 2/13/11


See All Photos (8) ›
SparkGoodies
go to goodies page
Manicure
From:
NEW-CAZ
go to goodies page
Gold Star
From:
ALLENCS
go to goodies page
Fruit Basket
From:
JUDITH316
Give ROX525 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
ROX525 is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Fitness Tracker
 
Interact with ROX525
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Nothing tastes as good as feeling thin feels


I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 30 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I gain 2 or more pounds! My weight is still at goal on May 24, 2019 (9 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 30 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I gain 2 or more pounds! My weight is still at goal on May 24, 2019 (9 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.

Member Since: 2/4/2009

Fitness Minutes: 504,523

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
 To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.


Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
 "It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet



Read More About ROX525 - Profile Information moved here. (Updated May 24)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
PATRICIAANN46 no profile image
1GR8FULGAL 1GR8FULGAL's profile image
JEANI_FEATHERS no profile image
LRKNOBS LRKNOBS's profile image
JLRYLADY no profile image
See All SparkFriends (248) ›
SparkTeams
Team Image SparkPeople's Walk This Way Challenge
Team Image Workplace Wellness Challenge
Team Image Treadmill, Runners, Walkers & Etc.
Team Image Jenny Craig 30-Day Secrets to Success Challenge
Team Image SparkPeople's 28-Day 'Smart Snacking' Challenge
Team Image The #Find30: 30-Day Home.Work.Play. Challenge!
See All SparkTeams (27) ›
My Ticker:
 current weight: 145.0 
175
167.5
160
152.5
145
Login to Leave Comment
Comments
Member Comments (1733):  123Next >Last >>