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Introduction Text My name is Carol and I am now 63 years old. I am retired from the P.O. after 33 years. I also watch my grandkids part-time. I did not do so well in 2014 and need to do better both for myself and my family. I had rotator cuff surgery in June and am still doing physical therapy with that. By the end of the year I should be better than new. I still have some to go but I am determined that God and I can handle this challenge. His timing is always best. So is my obedience. :-) I can do this with God's help I have not been doing well. It is obviously not God's fault but my disobedience. I am struggling big time and have gained weight back. I need to do this for myself and my family. God give me the strength. I can't do it alone.

To maintain my weight loss and continue in a healthy eating pattern. Take it slow..one bite at a time. It will happen

I need to remind myself to continue eating healthy and not drop back into old habits. Daily weigh-ins only counting once a week though. counting calories(which I hate) and exercise. It is the only thing that works for me.

Carol from Hampshire IL. I am 63, married to Glenn for 38 years and have two grown girls and 2 beautiful grandgirls 14 & 8 and a grandson 4

I love reading. Christrian Fiction is my thing. I really love suspense and mystery like Brandilyn Collins and Colleen Coble but also like Karen Kingsbury. I enjoy relaxing around the pool when its warm and having the kids over for BBQ.

Add a Link Carol G in IL And I am sure of this, that he who began a good work in you will bring it to completion at the day of Christ Jesus. Phillipians 1:6
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