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Introduction Text EAT REAL FOOD July 2017 Oldest bought a home, youngest leaving for college. I feel good about where I am and where I'm headed, I just wish I had started much sooner to set a better example for my gang. Thriving with keto January 2016 I'll be 50 this year. Anyone who has been a friend with me already knows that! I'm not dreading it all. Its just a number and doesn't change the way I feel about myself, EXCEPT I know its about time to do what I want and take care of myself. So come and play and embrace the 50s! June 2014 Ketogenic - I believe it is the right path for me. I feel years younger with less aches and pains and more energy. Read - everything you can - from multiple points of view! Jan 2014 2013 was a good year. Looking to make 2014 even better! 8/29/2013 Just finished my first BLC (22) and feel great. Turns out I LOVE a good challenge. Being a part of a team has given me new energy. Helping others helps me. Go Sapphires! ----------------------------------------- Wife and mother trying to make my health a priority. I lost weight 18 months ago **the wrong way**, now I'm really paying for it. I've noticed my general out look has changed alot lately. I love just feeling optimistic. (5/10/2013)

Fitness: 1. 5K - Running 2. Handstand 3. Register for at least 5-runs/obstacle this year. AWWW - still my fitness goals and not really working hard on them. Time for change. Weight: Shorterm - I want to get out of the 170s. I've been hoovering here way to long. 8/29 - Blew past that 170s, not hovering in the low 150s, but I have every confidence in the world i will continue to become a healthier, stronger woman. 6/10/14 - 144 ish working toward the 130s 7/2017 - got myself back into the 150s in 2016, but at least I did not go all the way back to the 170s - below 140 now and on the move. Other: 1. Stop buying fitness apps!

Ketogenic Strength training Swim/Bike/Run





Add a Link Sara Maryland US PUT THE COOKIE DOWN... NOW!
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