SHANECODER

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Rare sighting (me with my shirt off). About 225 lbs. A LOT better than 265!



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Christmas 2004. Me at my heaviest (265 lbs).


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sub 200 or bust


I have been losing weight for a while now. I was 265 lbs back in 2004, down to 210 in 2009, then back to 265 2012 :-( It has been a bit of a roller coaster, but I am determined to stay more healthy! When I'm losing I am tracking food and exercising. Signing up for races seems to be the best motivation for me to stay on track.

I am interested in being fit and maintaining a healthy weight. I started working out regularly just to lose weight. As I get older (much older), I ...
I have been losing weight for a while now. I was 265 lbs back in 2004, down to 210 in 2009, then back to 265 2012 :-( It has been a bit of a roller coaster, but I am determined to stay more healthy! When I'm losing I am tracking food and exercising. Signing up for races seems to be the best motivation for me to stay on track.

I am interested in being fit and maintaining a healthy weight. I started working out regularly just to lose weight. As I get older (much older), I want to lose weight to perform better. Funny how these goals support each other so well.

Member Since: 7/20/2009

Fitness Minutes: 27,229

My Goals:
Bear Lake Brawl 2013.

My Program:
 Races motivate me. That's why I race. It's certainly not to win :D I commit to training for a race more than to an exercise program..

Triathlon Training.

Tracking all food with calorie tracker (except when I'm on vacation). This helps me a lot.


Personal Information:
I love camping with my family and friends, hiking, boating/wakeboarding/fishing, skiing, snowshoeing, biking (road and mountain), running, swimming.

Other Information:
 I love to be outside!



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 current weight: 282.0 
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