SHIRLEYJL

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healthy senior citizen


I love to read, crochet, do water aerobics and I wanr to be healthy enough to do all the things I love. I also want to lose 25 lbs.
I love to read, crochet, do water aerobics and I wanr to be healthy enough to do all the things I love. I also want to lose 25 lbs.

Member Since: 5/16/2012

Fitness Minutes: 1,154

My Goals:
1. Become more active.
2. leave off sugar
3. Lose 30 lbs.

My Program:
 Water Aerobics
Eating healthy and avoid snacking at night


Personal Information:

Other Information:
 My hope is built on nothing less than Jesus blood and righteousness.



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 current weight: 181.0 
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Comments
  • v JUDITH316
    Afternoon emoticon Shirley

    Dropping by to say hi and wish you a great Friday & Weekend ahead.... emoticon emoticon 1 step at a time as we emoticon on to the Finishing Line!

    2170 days ago
  • v JUDITH316
    ###################
    #####__\\!!!!!// _##### #
    #####__( ô ô )__#####
    ## #_oo0-(_)0oo_####
    ################# #
    ##################

    Just Peeking in to say hi & wish you a great Week ahead... Also saying emoticon for your continued support & friendship...

    2297 days ago
  • v JUDITH316
    Good Morning emoticon

    ----------Oooo---
    -----------(----)---Just Stopping by to say Hi
    ------------)--/---- And Cheer you on...
    ------------(_/-
    ----oooO---- Also wishing **YOU** my Friend
    ----(---)---- a Great Day & Thursday Ahead!
    -----\--(--
    ------\_)-

    2311 days ago
  • v JUDITH316
    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

    Dropping by to say emoticon and wish you a great weekend ahead!

    Also wanted you to know you are being thought of and have been missed!

    emoticon emoticon emoticon emoticon

    2357 days ago
  • v JUDITH316
    Good Morning Hello

    Dropping by to say Hi and wish you a great weekend, also want to say emoticon for your visits and support on my blogs!

    。* 。*✲ Happy✲* 。。✲Weekend✲ 。* 。
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~＼。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• ｜ 田田｜門｜ from My Home to Yours!!!!
    ° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*

    2372 days ago
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