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SKYDRAKE is a SparkPeople Motivator!

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*♥~.•*¨♥ ~*-: -*♥-* CREATE MEMORIES...NOT DAYS *♥~.•*´ ♥~*-: -*♥-*

is my mantra for 2019. Too often I waste the gift of a day by just letting it be a plain wash and repeat day. My goal for 2019 is to live with the intention of making even small memories to look back on. I am working on getting rid of the physical and emotional clutter that hold me back from making an ordinary day extraordinary.

*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*
BALANCE. My definition for a balanced life is to nurture what feeds my soul ~ Faith, love, creativity, harmony, and peace.

I didn't come close to my goals last year. That is okay. I have learned so much about myself and life in the process. I have made some new friends along the way that share this journey with me. Can't call 2017 a failure at all.

*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*

Return to Sanity and Have to Make it Stick

I lost 70 lbs with Spark in 2011. Unhealthy habits and weight returned. Now diagnosed with sleep apnea, hypertension, and high cholesterol. My 22-year-old skinny son was just diagnosed with hypertension, who would have thought? Love is the extra motivation I needed to change family habits and nutrition.

Member Since: 12/30/2016

Fitness Minutes: 1,295

My Goals:
Remove the physical and mental clutter from my life.
Find something to celebrate each day.

18th January - 2 pounds
8th March... 8 pounds
19th April... 5 pounds
21st June... 9 pounds

Motivate my Spark Friends.
Lose 50 lbs. (No maintenance yet.)
Continue to make healthy choices.
Finish my exercise area and use it.
Work on Financial Peace with husband. Goal: Debt Free March 2020
Take time to be creative. Bonus if glitter is used.

My Program:
Whole 30 life style.

Personal Information:
Mid-50's Christian midwestern woman. Married in 1987. Two sons in 94 and 96.

Other Information:

Read More About SKYDRAKE - Profile Information moved here. (Updated January 5)

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    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . it is less about what happens to you in life, and more about what you decide about you and your life after it happens. Charly Emery
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 hours ago
  • v SHARON10002
    D - Do one small, kind thing for someone each day this month.
    E - Envelope yourself in the wonder of Christmas
    L - Love is what is in the room at Christmas if you stop opening presents and listen
    I - I will honor the spirit of Christmas in my heart all year.
    G - Glad Tidings to you and your family.
    H - Have yourself a merry little Christmas
    T - There is NO place like home for the holidays
    F - Frosty windows call for hot cocoa.
    U - Unwrap the magic of Christmas this year.
    L - Love is the light and heart of Christmas.

    D - Do your best each day, and be done with it. emoticon
    E - Encourage yourself with inspiration, and send it out to others emoticon
    C - Christmas isn’t a season - It’s a feeling in your heart. emoticon
    E - Embrace small choices one at a time for continued success emoticon
    M - Make this month your best one yet! emoticon
    B - Believe in the magic - and miracles - of Christmas. emoticon
    E - Emphasize your priority for self-care during the holiday season emoticon
    R - Remember that we stand beside each other emoticon and light the spark for one another emoticon

    I’m wishing each of you a delightful December. Have fun meeting your goals and challenges this month.
    11 hours ago
    "Lessons from a Christmas Tree
    Be a light in the darkness, we all fall over sometimes, you can never wear too much glitter, bring joy to others, sparkle and twinkle as often as possible & it's ok to be a little tilted!" emoticon emoticon emoticon emoticon
    23 hours ago
  • v BARBIEE52
    emoticon What to do when you encounter a Monday emoticon

    emoticon Stand Tall. Do no run. emoticon
    emoticon Look it in the eye. emoticon
    emoticon Wave your arms and make loud noises emoticon
    emoticon But, be careful out there~~Mondays Can Bite.~~ emoticon
    emoticon Slowly move to the nearest Tuesday. emoticon

    emoticon And, try to have the Best Monday you can! emoticon emoticon
    3 days ago
    "Advise from a Snowman... Don't get too much sun. Be well rounded, Everyone nose carrots are good for you. Stay cool. Spend time outdoors. Be a jolly, happy soul!" emoticon emoticon emoticon emoticon
    3 days ago
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