SPARKKITTY2016
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Kate's Korner~


Hi, My name is Kathleen
I publish under Kate http://hisencouraginggrace.wordpress.com
And close friends call me Kat
I answer to pretty much anything.....


I love to read, walk, crochet. I am always looking to meet and get to know new people on here.
Hi, My name is Kathleen
I publish under Kate http://hisencouraginggrace.wordpress.com
And close friends call me Kat
I answer to pretty much anything.....


I love to read, walk, crochet. I am always looking to meet and get to know new people on here.


Member Since: 5/10/2011

Fitness Minutes: 49,521

My Goals:
To get my diabetic sugar numbers into the lower 100's with diet and minimum medicine.
To drop from 206 to 175 and maintain that for 3 months before dropping more.

My Program:
 Cardio Walk 3 miles a day

core 30 day increase chart
plank 30 day increase chart
leg spot toning

64 oz of water a day


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Read More About SPARKKITTY2016 - Profile Information moved here. (Updated November 27)




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My Ticker:
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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    NEVER stop learning! The moment you decide you are done, the Universe will always show you that you have so much more to learn! Karen Downing
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What you can achieve is only limited by what you think you can achieve. Karen Downing.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    Be patient. Impatience is only a manifestation of living in the future. However, when you are living in the moment, you create your future. Karen Downing.
    2 days ago
  • v 1CRAZYDOG
    You are capable of anything. In order to attain any accomplishment, you must believe that you are worth of achieving it. Karen Downing
    3 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What matters most in life is relationships.They define the quality of your time on Earth & determine the legacy you leave behind. Ken Solin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    6 days ago
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