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Introduction Text "Good morning ; Welcome to Flight 2021. We are prepared to take off into the New Year. Please make sure your Positive Attitude and Gratitude are secured and locked in the upright position. All self-destruct devices; pity, anger, selfishness and resentment should be turned off at this time. All negativity, hurt and discouragement should be put away. Should you lose your positive Attitude under pressure during this flight, reach up and pull down a prayer. Prayers will automatically be activated by Faith. Once your Faith is activated, you can assist other passengers who are of little faith. There will BE NO BAGGAGE allowed on this flight. God, our Captain has cleared us for take-off. Destination – GREATNESS! Wishing you a New Year filled with new HOPE, new JOY and new BEGINNINGS! ❣️❣️ Stay Blessed! And Welcome in 2021!!! " from Sparkpeople community feed. I don't know where it originated, but it works for me. 2021 - I'm a Casual Traveler for 8 weeks in the 5% Winter Challenge. 2020 - I started recording on Spark People June 13 weighing 198.6 I joined the twelve week Biggest Loser Challenge in September. With the Groovy Geckos support I lost 9+ pounds. A lot happened that fall. Two family members needed extra help, so I switched to a new challenge for January. "The chains of habit are generally too small to be felt until they are too strong to be broken." - Samuel Johnson

To lose 9.2 lbs. during the 8 week challenge which starts Jan. 9

To follow the Casual Traveler guidelines for 8 weeks

I'm a 76. I am a Christian and take hope in God's guidance for our future.

Reasons to lose weight: 1. To live a little longer if it may be. 2. To improve my health. 3. To have the strength to carry needed groceries into the house. 4. To lose the start of a double chin. 5. To have energy to walk further. 6. To have the joy of accomplishing it. 7. To be a good example to others. 8. To look better in my clothes. 9. To lose any and all obsessions with food. 10. To surprise my doctor who is also a little overweight.

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