SPLORI
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Hi I am Lori. Welcome to my page, Thank you for visiting me.

When I first joined sparkpeople, I lost a lot of weight. I stopped coming and I gained it all back and then some. I also belong to TOPS (Take of Pounds Sensibly) organization. I stopped attending those meeting at the same time I stopped coming to Sparkpeople, it has been a very long time. I came back in January 2016. Left again then returned 2020

Sparkpeople has been helping me to eat better and find new ways to exercise. Since I have been back, I have not lost a lot of weight, I hold responsible it on lack of exercise. I had a couple of surgeries that have prevented me from doing aerobic exercises I mainly do strength training. I do some gardening as I am getting stronger.



Member Since: 11/21/2008

Fitness Minutes: 13,462

My Goals:
My goal is to be a physically and mentally healthy person.
To see the good in all people and situations.


My Program:
I use you tube and Sparkpeople exercise generator for exercise.
I have been keeping records in a book of what I eat. Calories. When I eat. How i feel when I eat. also physical exercise and Relaxation exercises.

I try to do some kind of Physical exercise daily and relaxation two times daily. When I do this I do well.



Personal Information:
I live in the small town in NY. State



Other Information:
I have been blessed with good friends and a supported family.

I do my best to see the good in all people, for there is good in all of us. In every situation, good or bad there is a lesson to be learned to help us be a stronger person.




Read More About SPLORI - Profile Information moved here. (Updated August 1)




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 Pounds lost: 18.0 
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Comments
  • v no profile image IWANTTOSUCCEED
    Hi (right back at ya).....
    DH & I are leaving shortly for vacation. Going to the Poconos for a week.
    Talk to ya when I get back!
    Hugs,
    Charlene
    emoticon
    7 days ago
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~~Waving Hello~ ~ Thanks for stopping By~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~MAGICal Morning to Ya~ Witching you a MAGICal MOONday & WONDER-full Week~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "Even as a kid, I saw the world in my own way & thought most things that were different
    were beautiful and magical. Even things that other people thought were horrifying and
    disgusting and weird." ~ Nikki Sixx

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .
    20 days ago

    Comment edited on: 10/5/2020 7:48:15 AM
  • v no profile image IWANTTOSUCCEED
    Thanks for the birthday wishes and other goodies you sent my way!

    See ya at our next lunch date!

    emoticon
    23 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Always stay true to who you are, deep down inside. . . . there are those around you who will try to change who you are and what you stand for. Carole Brody Fleet
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Thank you for stopping by my page! Hope all is ok for you!

    HUGS

    39 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to the FLYclean (Finally Loving Yourself) team. Great to have you with us! Looking forward to getting to know you through your posts on the team threads.
    43 days ago
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