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Introduction Text Favorite Quotes: Silence is golden, but laughter is priceless You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad Your present circumstances don't determine where you can go; they merely determine where you start.-Nido Qubein Being challenged in life is inevitable, being defeated is optional. -Roger Crawford If you want something you've never had, you must be willing to do something you've never done. Thomas Jefferson

I want to get healthy for myself. Be Respectful Be Grateful

Get out for a walk each day at least 10 minutes The Past 247-07/11/10 SW 240- 08/7/10 (239.5) 235 -09/18/10 (233.5) 234.5- 1/4 of the way -09/18/10 to 197 230 -10/08/10 (229.0) 227.25 -10/29/10 1/4 to 168 225 -11/5/10 (223) 220 11/19/10 (219.0) 215 -12/15/10 210 -1/22/11 (208.5) 209.5-3/4 to 197 -1/22/11 207.5 -1/2 to 168-2/19/11 205 - 3/25/11 200 -4/29/11 (199.5) 197-1st goal 50 lbs 6/18/2011 (196.5)

I am 40+ and 5'3' I want to be physically able to enjoy my beautiful surroundings in Utah and look good doing it.

I like to knitting and read but not gifted enough to do at same time unless using an audio book.

Add a Link Salt Lake City Utah - mountain time You can't leave footprints in the sands of time if you're sitting on your butt. Who wants to leave buttprints in the sands of time? B. Moawad Mountain Time Zone (MDT)
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