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Strong and healthy
60 years old this year and determined to be fit, strong and drop a few pounds so that I can be active and healthy. That was two years ago and I have gained! I am back and determined. I lost a brother this year due to heart attack and he was 49. My younger sister was just diagnosed with diabetes, I am determined to drop some weight.
Fast forward three years and Im still at it. Healthier and determined to stay fit.
So I have to update this, I still struggle ...
60 years old this year and determined to be fit, strong and drop a few pounds so that I can be active and healthy. That was two years ago and I have gained! I am back and determined. I lost a brother this year due to heart attack and he was 49. My younger sister was just diagnosed with diabetes, I am determined to drop some weight.
Fast forward three years and Im still at it. Healthier and determined to stay fit.
So I have to update this, I still struggle with weight, still try daily and overall very happy with SP. Great community of supportive people.
Update fast forward and i am now 64 and 25 pounds heavier than I was when I originally wrote and more frustrated at my own failure to win the battle of obesity. Not only did I gain what I lost but I gained more. So I started again this November and I am determined and I am leaning on my Spark Friends. Trying to build a network of friends, something I never did so i am adding contacts. Hopefully more support will work for me and hold me accountable. I am being totally honest about my weight which was a big start.
Member Since:
1/4/2014
Fitness Minutes:
56,287
My Goals:
Fitness and overall good health
My Program:
Walking, biking and strength training
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SUSANYOUNGER
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(Updated November 10)
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Introduction Text
60 years old this year and determined to be fit, strong and drop a few pounds so that I can be active and healthy. That was two years ago and I have gained! I am back and determined. I lost a brother this year due to heart attack and he was 49. My younger sister was just diagnosed with diabetes, I am determined to drop some weight. Fast forward three years and Im still at it. Healthier and determined to stay fit. So I have to update this, I still struggle with weight, still try daily and overall very happy with SP. Great community of supportive people. Update fast forward and i am now 64 and 25 pounds heavier than I was when I originally wrote and more frustrated at my own failure to win the battle of obesity. Not only did I gain what I lost but I gained more. So I started again this November and I am determined and I am leaning on my Spark Friends. Trying to build a network of friends, something I never did so i am adding contacts. Hopefully more support will work for me and hold me accountable. I am being totally honest about my weight which was a big start.
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My Goals:
Fitness and overall good health
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Walking, biking and strength training
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Thank you for reading my blog about my dress code rebellion.
It’s hard to imagine now how many obstacles, great and small, that women faced and how we once just accepted it as “the way things were.”
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