TISTEN23

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I am a happily married stay at home mom of 2 wonderful boys. I work full time at a meat distributor You can find me on facebook. Kristen Alsup.
I am a happily married stay at home mom of 2 wonderful boys. I work full time at a meat distributor You can find me on facebook. Kristen Alsup.

Member Since: 8/4/2010

Fitness Minutes: 38,120

My Goals:
My goals are to get to 140 lbs and maintain it. Continue daily walks with my kids, Getting my mother in law healthy again, and trying to get my husband to drop a few pounds!

My Program:
 I am doing Beach Body PiYo with Shakeology and healthy meal planning.


Personal Information:
My Name is Kristen Alsup, I am from Gladstone Oregon. Fitness is a big part of my life. I love to ride my quads on the beach and spend time with my family and friends! I am dedicated to helping others lose weight and feel great! Contact me for more info~!!!!

Other Information:
 Do or do not, there is no try!

Are you ready? You bet you are!!!



Read More About TISTEN23 - Profile Information moved here. (Updated October 7)




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Comments
  • v D3TERMINED
    Hey there! I just started juicing! I have a Nutribullet Rx that Im testing. so far so good! ty for the motivation! emoticon
    2016 days ago
  • v D3TERMINED
    Hey! Someone else told me about shakeology! I have samples I guess it's time to try it!
    2031 days ago
  • v LUCKYME1123
    Hi I saw your comment and of course I added you. I'm just very lost currently trying to figure out how this works. But I am excited. There's so much here. I do need help. Lol.
    2035 days ago
  • v ALTOROCKER
    Hey Kristen! Thanks again for being friends with me on here :) My husband LOVES BeachBody--specifically, Insanity and Insanity Max 30. I got through about the first half of Max 30 (doing the modifier exercises) but then I got sick and never started up again. I've been thinking about giving it another go, though!
    2043 days ago
  • v CHERN009
    My goals per doctor's order are to bring down bad cholesterol and up my good and to bring down my blood sugar levels before I become a pre-diabetic or diabetic. So more mindful eating (nutritionist put me on the plate method) and being more active.
    2044 days ago
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